Goal:
Increase your awareness of stress and fatigue in performing tasks and communication.
Content training:
In the stress and fatigue training we will increase your awareness of the influences of stress and fatigue on human performance. You will learn to master the effects of stress and fatigue by increasing your knowledge about the causes and effects. You will also learn how to maintain healthy levels of stress and fatigue.
After the training you will be able to:
- Acknowledge stress
- Acknowledge fatigue
- Generate solutions
- Reduce influences of stress
- Reduce influences of fatigue
